Spot Coach

iPhone & Apple Watch

A coach you can talk to.

Tell Spot where you are, what you've got and how long you have. It plans the workout, runs it with you set by set, and changes course when you tell it how it feels. Strength, cardio, mobility or bodyweight, at the gym, at home or on the road.

Now in private beta on TestFlight. Want in? Write to support@spotfit.app
Home: today's scheduled Bench day with Start and New workout
Mid-workout chat with Spot during chest press
A set in progress: 115 lb by 10 reps

It listens between sets.

SpotChest press. Seat 4, handles at mid-chest. You had a rep left last week. You10 @ 115RPE 7 YouThat last one felt heavy, shoulder's a little cranky. SpotDrop to 105 for the last set and stop at 8. We'll swap incline press for a neutral-grip dumbbell press.Plan updated · set 3 of 3
01

Plans around you

Hotel gym with dumbbells to 50? Twenty minutes in a park? Spot asks, then builds the session that fits, not the one on a template.

02

Phone and wrist, in sync

Log sets on your Apple Watch, type to Spot on your phone mid-rest. Both show the same workout, and whichever you tap takes over.

03

Remembers everything

Every set, every note, and how you slept. Spot reads your history and Apple Health to decide when to push and when to back off.